Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012362080701 · Data last verified:
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Common questions
How many calories are in Knusperflocken Zartbitter?
Knusperflocken Zartbitter by Zetti has 499 kcal per 100 g.
How much protein is in Knusperflocken Zartbitter?
Knusperflocken Zartbitter contains 8.1 g of protein per 100 g.
Is Knusperflocken Zartbitter high in sugar?
Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Knusperflocken Zartbitter high in saturated fat?
It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.
Is Knusperflocken Zartbitter a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Knusperflocken Zartbitter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (28.1 g), saturated fat (15.4 g); points in favor come from fiber (6.7 g), protein (8.1 g). Overall that places it in band D.
How much Knusperflocken Zartbitter is 100 calories?
About 20 g of Knusperflocken Zartbitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusperflocken Zartbitter high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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