Snacks · Nutrition facts

Marmor Dinkel Knusperchen

by Gepa

488 kcal per 100 g, with 6.1 g protein, 59.6 g carbs and 24.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Marmor Dinkel KnusperchenNutri-Score ECompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
6.1 g
Protein
5% of calories
59.6 g
Carbs
50% of calories
24.1 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Sugar24.7g
Saturated fat12.3g62% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013320144701 · Data last verified:

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Barcode

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4013320144701

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Common questions

How many calories are in Marmor Dinkel Knusperchen?

Marmor Dinkel Knusperchen by Gepa has 488 kcal per 100 g.

How much protein is in Marmor Dinkel Knusperchen?

Marmor Dinkel Knusperchen contains 6.1 g of protein per 100 g.

Is Marmor Dinkel Knusperchen high in sugar?

Yes — 24.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Marmor Dinkel Knusperchen high in saturated fat?

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Marmor Dinkel Knusperchen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (24.7 g), saturated fat (12.3 g). Overall that places it in band E.

How much Marmor Dinkel Knusperchen is 100 calories?

About 20 g of Marmor Dinkel Knusperchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marmor Dinkel Knusperchen high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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