Oblaten Mit Schokocreme

Oblaten Mit Schokocreme by Dr. Quendt has 507 kcal per 100 g. One serving (38 g) is about 193 kcal.

Oblaten Mit Schokocreme contains 10 g of protein per 100 g — about 3.8 g per 38 g serving.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 35.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (35.8 g), saturated fat (14.6 g); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.