Minis Vegan Hafer & Kakao-nuss

Minis Vegan Hafer & Kakao-nuss by Brandt has 501 kcal per 100 g.

Minis Vegan Hafer & Kakao-nuss contains 7.6 g of protein per 100 g.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (27 g), saturated fat (19 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

About 20 g of Minis Vegan Hafer & Kakao-nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.