Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014051003688 · Data last verified:
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Common questions
How many calories are in Bio Doppelkekse, Milch Honig?
Bio Doppelkekse, Milch Honig by Wikana has 486 kcal per 100 g.
How much protein is in Bio Doppelkekse, Milch Honig?
Bio Doppelkekse, Milch Honig contains 7.3 g of protein per 100 g.
Is Bio Doppelkekse, Milch Honig high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Bio Doppelkekse, Milch Honig high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Bio Doppelkekse, Milch Honig a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Bio Doppelkekse, Milch Honig have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (28 g), saturated fat (9 g); points in favor come from fiber (5.6 g). Overall that places it in band D.
How much Bio Doppelkekse, Milch Honig is 100 calories?
About 21 g of Bio Doppelkekse, Milch Honig equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Doppelkekse, Milch Honig high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
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