Snacks · Nutrition facts

Minis Vollkorn Zartbitter

478 kcal per 100 g, with 9.4 g protein, 56 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Minis Vollkorn ZartbitterNutri-Score DCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
9.4 g
Protein
8% of calories
56 g
Carbs
49% of calories
22 g
Fat
43% of calories
Macro split
Protein 8%Carbs 49%Fat 43%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar27g
Saturated fat12g60% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013752079046 · Data last verified:

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4013752079046

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Common questions

How many calories are in Minis Vollkorn Zartbitter?

Minis Vollkorn Zartbitter by Brandt has 478 kcal per 100 g.

How much protein is in Minis Vollkorn Zartbitter?

Minis Vollkorn Zartbitter contains 9.4 g of protein per 100 g.

Is Minis Vollkorn Zartbitter high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Minis Vollkorn Zartbitter high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Minis Vollkorn Zartbitter a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Minis Vollkorn Zartbitter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (27 g), saturated fat (12 g); points in favor come from fiber (9.2 g), protein (9.4 g). Overall that places it in band D.

How much Minis Vollkorn Zartbitter is 100 calories?

About 21 g of Minis Vollkorn Zartbitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Minis Vollkorn Zartbitter high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

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