Hot Chocolate

Hot Chocolate has 400 kcal per 100 g.

Hot Chocolate contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (76.7 g per 100 g, of which 60 g is sugar). It also delivers 3.3 g of fiber.

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 78% of its carbohydrates.

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (60 g), saturated fat (3.3 g), sodium (633.3 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.