Other · Nutrition facts

Hogaza De Pan Harina Maiz C/pipa Calabaza Y Girasol

316 kcal per 100 g, with 8.9 g protein, 47.2 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinHigh fiber
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Hogaza De Pan Harina Maiz C/pipa Calabaza Y GirasolNutri-Score BCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
8.9 g
Protein
12% of calories
47.2 g
Carbs
63% of calories
8.5 g
Fat
25% of calories
Macro split
Protein 12%Carbs 63%Fat 25%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar4.3g
Saturated fat1.4g7% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876275971 · Data last verified:

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8431876275971

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Common questions

How many calories are in Hogaza De Pan Harina Maiz C/pipa Calabaza Y Girasol?

Hogaza De Pan Harina Maiz C/pipa Calabaza Y Girasol by Carrefour has 316 kcal per 100 g. One serving (45 g) is about 142 kcal.

How much protein is in Hogaza De Pan Harina Maiz C/pipa Calabaza Y Girasol?

Hogaza De Pan Harina Maiz C/pipa Calabaza Y Girasol contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.

Is Hogaza De Pan Harina Maiz C/pipa Calabaza Y Girasol high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Hogaza De Pan Harina Maiz C/pipa Calabaza Y Girasol a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Hogaza De Pan Harina Maiz C/pipa Calabaza Y Girasol have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (7.6 g), protein (8.9 g). Overall that places it in band B.

How much Hogaza De Pan Harina Maiz C/pipa Calabaza Y Girasol is 100 calories?

About 32 g of Hogaza De Pan Harina Maiz C/pipa Calabaza Y Girasol equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hogaza De Pan Harina Maiz C/pipa Calabaza Y Girasol high in sugar or fat?

Per 100 g it has 4.3 g sugar and 8.5 g fat (1.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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