Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436000037418 · Data last verified:
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Common questions
How many calories are in Pan De Higo Y Almendras?
Pan De Higo Y Almendras by De Juan has 316 kcal per 100 g.
How much protein is in Pan De Higo Y Almendras?
Pan De Higo Y Almendras contains 8.5 g of protein per 100 g.
Is Pan De Higo Y Almendras high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Pan De Higo Y Almendras a good source of fiber?
It provides 15.7 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Pan De Higo Y Almendras have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g); points in favor come from fiber (15.7 g), protein (8.5 g). Overall that places it in band B.
How much Pan De Higo Y Almendras is 100 calories?
About 32 g of Pan De Higo Y Almendras equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pan De Higo Y Almendras a good source of potassium?
It is a moderate source: 800.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Pan De Higo Y Almendras a good source of calcium?
It is a moderate source: 165.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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