Other · Nutrition facts

Hamburger Bun

246 kcal per 100 g, with 8.2 g protein, 47.5 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Hamburger BunNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
8.2 g
Protein
13% of calories
47.5 g
Carbs
75% of calories
3.3 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar6.6g
Saturated fat0.7g3% DV
Sodium524.6mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056573104232 · Data last verified:

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Barcode

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0056573104232

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Common questions

How many calories are in Hamburger Bun?

Hamburger Bun has 246 kcal per 100 g.

How much protein is in Hamburger Bun?

Hamburger Bun contains 8.2 g of protein per 100 g.

Is Hamburger Bun high in carbs?

Yes — carbohydrates provide 75% of its calories (47.5 g per 100 g, of which 6.6 g is sugar). It also delivers 1.6 g of fiber.

Is Hamburger Bun high in sodium?

Yes — 524.6 mg of sodium per 100 g, about 23% of the daily value.

Why does Hamburger Bun have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (524.6 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Hamburger Bun is 100 calories?

About 41 g of Hamburger Bun equals 100 kcal.

Is Hamburger Bun high in sugar or fat?

Per 100 g it has 6.6 g sugar and 3.3 g fat (0.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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