Other · Nutrition facts

Gratin Dauphinois Gourmet

176 kcal per 100 g, with 2.3 g protein, 14 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Gratin Dauphinois GourmetNutri-Score DCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
2.3 g
Protein
5% of calories
14 g
Carbs
32% of calories
12 g
Fat
63% of calories
Macro split
Protein 5%Carbs 32%Fat 63%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.9g
Saturated fat8.3g42% DV
Cholesterol30.8mg10% DV
Sodium392mg17% DV
Potassium273.9mg6% DV
Calcium33.1mg3% DV
Iron0.2mg1% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033471917 · Data last verified:

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3350033471917

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Common questions

How many calories are in Gratin Dauphinois Gourmet?

Gratin Dauphinois Gourmet by Monoprix, Monoprix Gourmet has 176 kcal per 100 g. One serving (300 g) is about 528 kcal.

How much protein is in Gratin Dauphinois Gourmet?

Gratin Dauphinois Gourmet contains 2.3 g of protein per 100 g — about 6.9 g per 300 g serving.

Is Gratin Dauphinois Gourmet low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Gratin Dauphinois Gourmet high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Gratin Dauphinois Gourmet have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g). Overall that places it in band D.

How much Gratin Dauphinois Gourmet is 100 calories?

About 57 g of Gratin Dauphinois Gourmet equals 100 kcal.

Is Gratin Dauphinois Gourmet high in sugar or fat?

Per 100 g it has 1.9 g sugar and 12 g fat (8.3 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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