Other · Nutrition facts

Buddha Bowl Mezze

185 kcal per 100 g, with 3.7 g protein, 12 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 315g
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Buddha Bowl MezzeNutri-Score BCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
3.7 g
Protein
8% of calories
12 g
Carbs
27% of calories
13 g
Fat
65% of calories
Macro split
Protein 8%Carbs 27%Fat 65%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2.4g
Saturated fat1.6g8% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033909939 · Data last verified:

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Barcode

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3350033909939

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Common questions

How many calories are in Buddha Bowl Mezze?

Buddha Bowl Mezze by Monoprix has 185 kcal per 100 g. One serving (315 g) is about 583 kcal.

How much protein is in Buddha Bowl Mezze?

Buddha Bowl Mezze contains 3.7 g of protein per 100 g — about 11.7 g per 315 g serving.

Is Buddha Bowl Mezze a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Buddha Bowl Mezze have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Buddha Bowl Mezze is 100 calories?

About 54 g of Buddha Bowl Mezze equals 100 kcal.

Is Buddha Bowl Mezze high in sugar or fat?

Per 100 g it has 2.4 g sugar and 13 g fat (1.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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