Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3357440500001 · Data last verified:
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Common questions
How many calories are in Suprêmes Soufflés Nature?
Suprêmes Soufflés Nature by La Royale has 221 kcal per 100 g.
How much protein is in Suprêmes Soufflés Nature?
Suprêmes Soufflés Nature contains 6.8 g of protein per 100 g.
Is Suprêmes Soufflés Nature low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Suprêmes Soufflés Nature high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Suprêmes Soufflés Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Suprêmes Soufflés Nature is 100 calories?
About 45 g of Suprêmes Soufflés Nature equals 100 kcal.
Is Suprêmes Soufflés Nature high in cholesterol?
It contains 85.3 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.
Is Suprêmes Soufflés Nature high in sugar or fat?
Per 100 g it has 0.3 g sugar and 14 g fat (1.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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