Quenelles Nature 320g

Quenelles Nature 320g by U, U Saveurs, U de nos Régions has 224 kcal per 100 g. One serving (80 g) is about 179 kcal.

Quenelles Nature 320g contains 6.7 g of protein per 100 g — about 5.4 g per 80 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (400 mg). Overall that places it in band C.

About 45 g of Quenelles Nature 320g equals 100 kcal.

Per 100 g it has 0.5 g sugar and 15 g fat (8.9 g saturated). Fat provides 61% of its calories, so portion size matters most here.