Houmous Saveur Du Liban

Houmous Saveur Du Liban by Artisans du Monde has 199 kcal per 100 g. One serving (100 g) is about 199 kcal.

Houmous Saveur Du Liban contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

About 50 g of Houmous Saveur Du Liban equals 100 kcal.

It is a moderate source: 128.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 2.7 g sugar and 11.6 g fat (1.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.