Other · Nutrition facts

Alsa

200 kcal per 100 g, with 2.9 g protein, 13 g carbs and 15 g fat. Full micronutrients and serving info below.

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AlsaNutri-Score DCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
2.9 g
Protein
6% of calories
13 g
Carbs
26% of calories
15 g
Fat
68% of calories
Macro split
Protein 6%Carbs 26%Fat 68%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar12g
Saturated fat9g45% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3506170019288 · Data last verified:

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3506170019288

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Common questions

How many calories are in Alsa?

Alsa has 200 kcal per 100 g.

How much protein is in Alsa?

Alsa contains 2.9 g of protein per 100 g.

Is Alsa high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Alsa low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Alsa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (9 g). Overall that places it in band D.

How much Alsa is 100 calories?

About 50 g of Alsa equals 100 kcal.

Is Alsa high in sugar or fat?

Per 100 g it has 12 g sugar and 15 g fat (9 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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