Other · Nutrition facts

Lasagnes Chèvre/épinards

177 kcal per 100 g, with 6.4 g protein, 12 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 270 g
Calcium rich
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Lasagnes Chèvre/épinardsNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
6.4 g
Protein
15% of calories
12 g
Carbs
28% of calories
11 g
Fat
57% of calories
Macro split
Protein 15%Carbs 28%Fat 57%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.9g
Saturated fat8g40% DV
Cholesterol34.8mg12% DV
Sodium320mg14% DV
Potassium171.3mg4% DV
Calcium115mg9% DV
Iron0.6mg3% DV
Vitamin C6.3mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3540881005253 · Data last verified:

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3540881005253

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Common questions

How many calories are in Lasagnes Chèvre/épinards?

Lasagnes Chèvre/épinards by Tradition de Vendée has 177 kcal per 100 g. One serving (270 g) is about 478 kcal.

How much protein is in Lasagnes Chèvre/épinards?

Lasagnes Chèvre/épinards contains 6.4 g of protein per 100 g — about 17.3 g per 270 g serving.

Is Lasagnes Chèvre/épinards high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Lasagnes Chèvre/épinards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g). Overall that places it in band C.

How much Lasagnes Chèvre/épinards is 100 calories?

About 56 g of Lasagnes Chèvre/épinards equals 100 kcal.

Is Lasagnes Chèvre/épinards a good source of calcium?

It is a moderate source: 115 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Lasagnes Chèvre/épinards high in sugar or fat?

Per 100 g it has 4.9 g sugar and 11 g fat (8 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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