Falafels Fèves, Menthe & Coriandre

Falafels Fèves, Menthe & Coriandre by Mon repas végétal has 223 kcal per 100 g. One serving (100 g) is about 223 kcal.

Falafels Fèves, Menthe & Coriandre contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 16.2 g of carbs come from starch and fiber rather than sugar.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

About 45 g of Falafels Fèves, Menthe & Coriandre equals 100 kcal.

Per 100 g it has 1.6 g sugar and 13.5 g fat (1.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.