Other · Nutrition facts

Boulgour À L’orientale, Figue Et Abricots

185 kcal per 100 g, with 4.2 g protein, 15 g carbs and 11 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Boulgour À L’orientale, Figue Et AbricotsNutri-Score BCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
4.2 g
Protein
10% of calories
15 g
Carbs
34% of calories
11 g
Fat
56% of calories
Macro split
Protein 10%Carbs 34%Fat 56%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar5.3g
Saturated fat1.6g8% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3356067793230 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3356067793230

Dietly — AI Calorie Counter

Log Boulgour À L’orientale, Figue Et Abricots in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Boulgour À L’orientale, Figue Et Abricots?

Boulgour À L’orientale, Figue Et Abricots has 185 kcal per 100 g.

How much protein is in Boulgour À L’orientale, Figue Et Abricots?

Boulgour À L’orientale, Figue Et Abricots contains 4.2 g of protein per 100 g.

Is Boulgour À L’orientale, Figue Et Abricots a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Boulgour À L’orientale, Figue Et Abricots have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band B.

How much Boulgour À L’orientale, Figue Et Abricots is 100 calories?

About 54 g of Boulgour À L’orientale, Figue Et Abricots equals 100 kcal.

Is Boulgour À L’orientale, Figue Et Abricots high in sugar or fat?

Per 100 g it has 5.3 g sugar and 11 g fat (1.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API