Other · Nutrition facts

Quenelles Nature

187 kcal per 100 g, with 6.5 g protein, 15 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: pour 1 portion de 80 g
Vitamin C
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Quenelles NatureNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
6.5 g
Protein
14% of calories
15 g
Carbs
32% of calories
11 g
Fat
54% of calories
Macro split
Protein 14%Carbs 32%Fat 54%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0g
Saturated fat6.1g30% DV
Cholesterol191.6mg64% DV
Sodium440mg19% DV
Potassium98.3mg2% DV
Calcium46.6mg4% DV
Iron1mg6% DV
Vitamin C3355mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033656086 · Data last verified:

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3350033656086

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Common questions

How many calories are in Quenelles Nature?

Quenelles Nature by MONOPRIX BIO ! has 187 kcal per 100 g. One serving (80 g) is about 150 kcal.

How much protein is in Quenelles Nature?

Quenelles Nature contains 6.5 g of protein per 100 g — about 5.2 g per 80 g serving.

Is Quenelles Nature low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Quenelles Nature high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Quenelles Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (440 mg). Overall that places it in band C.

How much Quenelles Nature is 100 calories?

About 53 g of Quenelles Nature equals 100 kcal.

Is Quenelles Nature a good source of vitamin C?

It is a good source: 3355 mg per 100 g, about 3728% of the daily value. A 200 g portion covers roughly 999%.

Is Quenelles Nature high in cholesterol?

It contains 191.6 mg of cholesterol per 100 g — 64% of the daily value, which is on the high side.

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