Sweets · Nutrition facts

Granola Dark Chocolate & Almond

400 kcal per 100 g, with 23 g protein, 58 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Granola Dark Chocolate & AlmondNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
23 g
Protein
22% of calories
58 g
Carbs
56% of calories
10 g
Fat
22% of calories
Macro split
Protein 22%Carbs 56%Fat 22%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar22g
Saturated fat3g15% DV
Trans fat0.1g
Sodium310mg13% DV
Potassium450mg10% DV
Calcium125mg10% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059149985709 · Data last verified:

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0059149985709

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Common questions

How many calories are in Granola Dark Chocolate & Almond?

Granola Dark Chocolate & Almond by Life's Most Mieux Être has 400 kcal per 100 g.

How much protein is in Granola Dark Chocolate & Almond?

Granola Dark Chocolate & Almond contains 23 g of protein per 100 g.

Is Granola Dark Chocolate & Almond a good source of protein?

Yes — 23 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Granola Dark Chocolate & Almond high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Granola Dark Chocolate & Almond a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Granola Dark Chocolate & Almond have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (22 g), saturated fat (3 g); points in favor come from fiber (6 g), protein (23 g). Overall that places it in band C.

How much Granola Dark Chocolate & Almond is 100 calories?

About 25 g of Granola Dark Chocolate & Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Dark Chocolate & Almond high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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