Meat · Nutrition facts

Gastropub Easy To Cook British Sirloin Steaks

184 kcal per 100 g, with 23.2 g protein, 0.4 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 181g
High proteinLow carb
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Gastropub Easy To Cook British Sirloin SteaksNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
23.2 g
Protein
51% of calories
0.4 g
Carbs
1% of calories
9.9 g
Fat
48% of calories
Macro split
Protein 51%Carbs 1%Fat 48%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.4g
Saturated fat5g25% DV
Sodium260.8mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29417438 · Data last verified:

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Common questions

How many calories are in Gastropub Easy To Cook British Sirloin Steaks?

Gastropub Easy To Cook British Sirloin Steaks by M&S,Marks & Spencer has 184 kcal per 100 g. One serving (181 g) is about 333 kcal.

How much protein is in Gastropub Easy To Cook British Sirloin Steaks?

Gastropub Easy To Cook British Sirloin Steaks contains 23.2 g of protein per 100 g — about 42 g per 181 g serving.

Is Gastropub Easy To Cook British Sirloin Steaks a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Gastropub Easy To Cook British Sirloin Steaks keto-friendly?

With 0.4 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gastropub Easy To Cook British Sirloin Steaks high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Gastropub Easy To Cook British Sirloin Steaks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (23.2 g). Overall that places it in band C.

How much Gastropub Easy To Cook British Sirloin Steaks is 100 calories?

About 54 g of Gastropub Easy To Cook British Sirloin Steaks equals 100 kcal.

Is Gastropub Easy To Cook British Sirloin Steaks high in sugar or fat?

Per 100 g it has 0.4 g sugar and 9.9 g fat (5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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