Meat · Nutrition facts

Jambon De Pays Fumé Tranché

202 kcal per 100 g, with 26.7 g protein, 0.5 g carbs and 10.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon De Pays Fumé TranchéNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
26.7 g
Protein
53% of calories
0.5 g
Carbs
1% of calories
10.4 g
Fat
46% of calories
Macro split
Protein 53%Carbs 1%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat3.8g19% DV
Cholesterol72.4mg24% DV
Sodium1920mg83% DV
Potassium351.5mg7% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3034910064309 · Data last verified:

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3034910064309

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Common questions

How many calories are in Jambon De Pays Fumé Tranché?

Jambon De Pays Fumé Tranché by J Carrel has 202 kcal per 100 g.

How much protein is in Jambon De Pays Fumé Tranché?

Jambon De Pays Fumé Tranché contains 26.7 g of protein per 100 g.

Is Jambon De Pays Fumé Tranché a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Jambon De Pays Fumé Tranché keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Pays Fumé Tranché high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does Jambon De Pays Fumé Tranché have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (1920 mg); points in favor come from protein (26.7 g). Overall that places it in band C.

How much Jambon De Pays Fumé Tranché is 100 calories?

About 50 g of Jambon De Pays Fumé Tranché equals 100 kcal.

Is Jambon De Pays Fumé Tranché high in cholesterol?

It contains 72.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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