Meat · Nutrition facts

Le Paris & Emmental Spécial Baguette

198 kcal per 100 g, with 24 g protein, 0.8 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 45 g (2 tranches de jambon + 1 tranche d'emmental)
High proteinLow carb
Track it in the free Dietly app
Le Paris & Emmental Spécial BaguetteNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
48% of calories
0.8 g
Carbs
2% of calories
11 g
Fat
50% of calories
Macro split
Protein 48%Carbs 2%Fat 50%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat7.1g36% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095757112011 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3095757112011

Dietly — AI Calorie Counter

Log Le Paris & Emmental Spécial Baguette in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Le Paris & Emmental Spécial Baguette?

Le Paris & Emmental Spécial Baguette by Fleury Michon has 198 kcal per 100 g. One serving (45 g) is about 89 kcal.

How much protein is in Le Paris & Emmental Spécial Baguette?

Le Paris & Emmental Spécial Baguette contains 24 g of protein per 100 g — about 10.8 g per 45 g serving.

Is Le Paris & Emmental Spécial Baguette a good source of protein?

Yes — 24 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Le Paris & Emmental Spécial Baguette keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Paris & Emmental Spécial Baguette high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Le Paris & Emmental Spécial Baguette high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Le Paris & Emmental Spécial Baguette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (600 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Le Paris & Emmental Spécial Baguette is 100 calories?

About 51 g of Le Paris & Emmental Spécial Baguette equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API