Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2969845005343 · Data last verified:
Compare Szynka Z Wędzarni with another foodLog Szynka Z Wędzarni in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Szynka Z Wędzarni?
Szynka Z Wędzarni by Kraina Wędlin Premium,Kraina Wędlin has 175 kcal per 100 g.
How much protein is in Szynka Z Wędzarni?
Szynka Z Wędzarni contains 22 g of protein per 100 g.
Is Szynka Z Wędzarni a good source of protein?
Yes — 22 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Szynka Z Wędzarni keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Szynka Z Wędzarni high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Szynka Z Wędzarni have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (1000 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Szynka Z Wędzarni is 100 calories?
About 57 g of Szynka Z Wędzarni equals 100 kcal.
Is Szynka Z Wędzarni a good source of potassium?
It is a moderate source: 371.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Meat foods
Explore all →
Jamon Bodega222 kcal · 30g proteinC
Jambonneau À L'ancienne197 kcal · 22.3g proteinD
Jambon Sec SuperieurBI1 L’ORIGINAL222 kcal · 30g proteinC
Jambon De Pays Fumé TranchéJ Carrel202 kcal · 26.7g proteinB
Chair À SaucisseSans marque, Socopa203 kcal · 24.8g proteinD
Confit De Gésiers De Dinde Émincés210 kcal · 27g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API