Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501047203445 · Data last verified:
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Common questions
How many calories are in Frijol Negro Quéretaro La Merced?
Frijol Negro Quéretaro La Merced by La Merced has 270 kcal per 100 g. One serving (100 g) is about 270 kcal.
How much protein is in Frijol Negro Quéretaro La Merced?
Frijol Negro Quéretaro La Merced contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Frijol Negro Quéretaro La Merced a good source of protein?
Yes — 20 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Frijol Negro Quéretaro La Merced low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Is Frijol Negro Quéretaro La Merced low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Frijol Negro Quéretaro La Merced a good source of fiber?
It provides 41 g of fiber per 100 g — 146% of the daily value, making it a high-fiber food.
Why does Frijol Negro Quéretaro La Merced have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (41 g), protein (20 g). Overall that places it in band A.
How much Frijol Negro Quéretaro La Merced is 100 calories?
About 37 g of Frijol Negro Quéretaro La Merced equals 100 kcal.
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