Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312349557 · Data last verified:
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Common questions
How many calories are in Shitake Sechés?
Shitake Sechés by M Classic, M-Classic - Migros Industrie has 274 kcal per 100 g.
How much protein is in Shitake Sechés?
Shitake Sechés contains 19 g of protein per 100 g.
Is Shitake Sechés a good source of protein?
Yes — 19 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Shitake Sechés low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Shitake Sechés a good source of fiber?
It provides 36 g of fiber per 100 g — 129% of the daily value, making it a high-fiber food.
Why does Shitake Sechés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (36 g), protein (19 g). Overall that places it in band A.
How much Shitake Sechés is 100 calories?
About 36 g of Shitake Sechés equals 100 kcal.
Is Shitake Sechés high in sugar or fat?
Per 100 g it has 10 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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