Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010286092 · Data last verified:
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Common questions
How many calories are in Farina Di Sorgo Integrale?
Farina Di Sorgo Integrale by Ecor has 348 kcal per 100 g.
How much protein is in Farina Di Sorgo Integrale?
Farina Di Sorgo Integrale contains 7.7 g of protein per 100 g.
Is Farina Di Sorgo Integrale high in carbs?
Yes — carbohydrates provide 83% of its calories (70 g per 100 g, of which 1 g is sugar). It also delivers 5.3 g of fiber.
Is Farina Di Sorgo Integrale low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Farina Di Sorgo Integrale low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farina Di Sorgo Integrale a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Farina Di Sorgo Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much Farina Di Sorgo Integrale is 100 calories?
About 29 g of Farina Di Sorgo Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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