Other · Nutrition facts

Mezze Maniche Rigate

by Ecor

353 kcal per 100 g, with 12 g protein, 73 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mezze Maniche RigateNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
73 g
Carbs
83% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.5g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010382251 · Data last verified:

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Barcode

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8019010382251

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Common questions

How many calories are in Mezze Maniche Rigate?

Mezze Maniche Rigate by Ecor has 353 kcal per 100 g.

How much protein is in Mezze Maniche Rigate?

Mezze Maniche Rigate contains 12 g of protein per 100 g.

Is Mezze Maniche Rigate a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Mezze Maniche Rigate high in carbs?

Yes — carbohydrates provide 83% of its calories (73 g per 100 g, of which 2.5 g is sugar). It also delivers 3 g of fiber.

Is Mezze Maniche Rigate low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mezze Maniche Rigate a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mezze Maniche Rigate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band A.

How much Mezze Maniche Rigate is 100 calories?

About 28 g of Mezze Maniche Rigate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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