Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3850104075759 · Data last verified:
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Common questions
How many calories are in Fant Grah I Variva?
Fant Grah I Variva by Podravka has 293 kcal per 100 g.
How much protein is in Fant Grah I Variva?
Fant Grah I Variva contains 9.9 g of protein per 100 g.
Is Fant Grah I Variva high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Fant Grah I Variva high in sodium?
Yes — 7080 mg of sodium per 100 g, about 308% of the daily value.
Is Fant Grah I Variva a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Fant Grah I Variva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (7080 mg); points in favor come from fiber (9.7 g), protein (9.9 g). Overall that places it in band C.
How much Fant Grah I Variva is 100 calories?
About 34 g of Fant Grah I Variva equals 100 kcal.
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