Other · Nutrition facts

Gourmet Focaccia

294 kcal per 100 g, with 9 g protein, 50.7 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Gourmet FocacciaNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
9 g
Protein
12% of calories
50.7 g
Carbs
70% of calories
5.6 g
Fat
18% of calories
Macro split
Protein 12%Carbs 70%Fat 18%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar8.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium268.3mg6% DV
Calcium25.1mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000446015428 · Data last verified:

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4000446015428

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Common questions

How many calories are in Gourmet Focaccia?

Gourmet Focaccia by Mestemacher has 294 kcal per 100 g.

How much protein is in Gourmet Focaccia?

Gourmet Focaccia contains 9 g of protein per 100 g.

Is Gourmet Focaccia high in carbs?

Yes — carbohydrates provide 70% of its calories (50.7 g per 100 g, of which 8.5 g is sugar). It also delivers 2.2 g of fiber.

Is Gourmet Focaccia high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Gourmet Focaccia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Gourmet Focaccia is 100 calories?

About 34 g of Gourmet Focaccia equals 100 kcal.

Is Gourmet Focaccia a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Gourmet Focaccia high in sugar or fat?

Per 100 g it has 8.5 g sugar and 5.6 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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