Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068262057466 · Data last verified:
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Common questions
How many calories are in Endives Au Jambon?
Endives Au Jambon by La cuisine des Saveurs has 77 kcal per 100 g.
How much protein is in Endives Au Jambon?
Endives Au Jambon contains 6.4 g of protein per 100 g.
Is Endives Au Jambon keto-friendly?
With 4.8 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Endives Au Jambon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Endives Au Jambon is 100 calories?
About 130 g of Endives Au Jambon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Endives Au Jambon high in sugar or fat?
Per 100 g it has 1.9 g sugar and 3.4 g fat (2 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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