Other · Nutrition facts

Eiweißbrot

249 kcal per 100 g, with 21.5 g protein, 7.2 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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EiweißbrotNutri-Score ACompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
21.5 g
Protein
39% of calories
7.2 g
Carbs
13% of calories
12 g
Fat
48% of calories
Macro split
Protein 39%Carbs 13%Fat 48%

Nutrition facts

per 100 g
Fiber13.2g47% DV
Sugar1.6g
Saturated fat1.4g7% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4100550270017 · Data last verified:

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4100550270017

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Common questions

How many calories are in Eiweißbrot?

Eiweißbrot by Aerzener has 249 kcal per 100 g.

How much protein is in Eiweißbrot?

Eiweißbrot contains 21.5 g of protein per 100 g.

Is Eiweißbrot a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Eiweißbrot low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Is Eiweißbrot high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Eiweißbrot a good source of fiber?

It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Eiweißbrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (13.2 g), protein (21.5 g). Overall that places it in band A.

How much Eiweißbrot is 100 calories?

About 40 g of Eiweißbrot equals 100 kcal.

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