Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4102180051370 · Data last verified:
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Common questions
How many calories are in Proteinbröd?
Proteinbröd by Nordic Wellness has 264 kcal per 100 g. One serving (50 g) is about 132 kcal.
How much protein is in Proteinbröd?
Proteinbröd contains 22 g of protein per 100 g — about 11 g per 50 g serving.
Is Proteinbröd a good source of protein?
Yes — 22 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Proteinbröd low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.
Is Proteinbröd a good source of fiber?
It provides 14.2 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Proteinbröd have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (14.2 g), protein (22 g). Overall that places it in band A.
How much Proteinbröd is 100 calories?
About 38 g of Proteinbröd equals 100 kcal.
Is Proteinbröd high in sugar or fat?
Per 100 g it has 0.9 g sugar and 13.1 g fat (1.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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