Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260746340198 · Data last verified:
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Common questions
How many calories are in Soja - Tempeh (mediterran)?
Soja - Tempeh (mediterran) by Kulturgut has 236 kcal per 100 g.
How much protein is in Soja - Tempeh (mediterran)?
Soja - Tempeh (mediterran) contains 21 g of protein per 100 g.
Is Soja - Tempeh (mediterran) a good source of protein?
Yes — 21 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Soja - Tempeh (mediterran) keto-friendly?
With 4.2 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Soja - Tempeh (mediterran) have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (21 g). Overall that places it in band B.
How much Soja - Tempeh (mediterran) is 100 calories?
About 42 g of Soja - Tempeh (mediterran) equals 100 kcal.
Is Soja - Tempeh (mediterran) high in sugar or fat?
Per 100 g it has 1.6 g sugar and 15 g fat (2.1 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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