Other · Nutrition facts

Eiweib Brot

264 kcal per 100 g, with 22 g protein, 7.5 g carbs and 13.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Eiweib BrotNutri-Score ACompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
22 g
Protein
37% of calories
7.5 g
Carbs
13% of calories
13.1 g
Fat
50% of calories
Macro split
Protein 37%Carbs 13%Fat 50%

Nutrition facts

per 100 g
Fiber14.2g51% DV
Sugar0.9g
Saturated fat1.4g7% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4100550507205 · Data last verified:

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4100550507205

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Common questions

How many calories are in Eiweib Brot?

Eiweib Brot by Aerzener has 264 kcal per 100 g.

How much protein is in Eiweib Brot?

Eiweib Brot contains 22 g of protein per 100 g.

Is Eiweib Brot a good source of protein?

Yes — 22 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Eiweib Brot low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Eiweib Brot a good source of fiber?

It provides 14.2 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Eiweib Brot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (14.2 g), protein (22 g). Overall that places it in band A.

How much Eiweib Brot is 100 calories?

About 38 g of Eiweib Brot equals 100 kcal.

Is Eiweib Brot high in sugar or fat?

Per 100 g it has 0.9 g sugar and 13.1 g fat (1.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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