Other · Nutrition facts

Crunchy Muesli Mandorle E Nocciole Senza Glutine

by Giusto

437 kcal per 100 g, with 9.7 g protein, 56 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crunchy Muesli Mandorle E Nocciole Senza GlutineNutri-Score CCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
9.7 g
Protein
9% of calories
56 g
Carbs
53% of calories
18 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar15g
Saturated fat6.7g34% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8058481480219 · Data last verified:

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8058481480219

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Common questions

How many calories are in Crunchy Muesli Mandorle E Nocciole Senza Glutine?

Crunchy Muesli Mandorle E Nocciole Senza Glutine by Giusto has 437 kcal per 100 g.

How much protein is in Crunchy Muesli Mandorle E Nocciole Senza Glutine?

Crunchy Muesli Mandorle E Nocciole Senza Glutine contains 9.7 g of protein per 100 g.

Is Crunchy Muesli Mandorle E Nocciole Senza Glutine high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Crunchy Muesli Mandorle E Nocciole Senza Glutine high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Crunchy Muesli Mandorle E Nocciole Senza Glutine a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Crunchy Muesli Mandorle E Nocciole Senza Glutine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (15 g), saturated fat (6.7 g); points in favor come from fiber (6.6 g), protein (9.7 g). Overall that places it in band C.

How much Crunchy Muesli Mandorle E Nocciole Senza Glutine is 100 calories?

About 23 g of Crunchy Muesli Mandorle E Nocciole Senza Glutine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Muesli Mandorle E Nocciole Senza Glutine high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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