Other · Nutrition facts

Avena E Nocciole Cioccolato Fondente

444 kcal per 100 g, with 9.5 g protein, 57 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good proteinCalorie denseHigh fiber
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Avena E Nocciole Cioccolato FondenteNutri-Score BCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
9.5 g
Protein
9% of calories
57 g
Carbs
53% of calories
18 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar16g
Saturated fat3.6g18% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809583763 · Data last verified:

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8076809583763

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Common questions

How many calories are in Avena E Nocciole Cioccolato Fondente?

Avena E Nocciole Cioccolato Fondente by Gran Cereale has 444 kcal per 100 g. One serving (25 g) is about 111 kcal.

How much protein is in Avena E Nocciole Cioccolato Fondente?

Avena E Nocciole Cioccolato Fondente contains 9.5 g of protein per 100 g — about 2.4 g per 25 g serving.

Is Avena E Nocciole Cioccolato Fondente high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Avena E Nocciole Cioccolato Fondente low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Avena E Nocciole Cioccolato Fondente a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Avena E Nocciole Cioccolato Fondente have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (16 g), saturated fat (3.6 g); points in favor come from fiber (8 g), protein (9.5 g). Overall that places it in band B.

How much Avena E Nocciole Cioccolato Fondente is 100 calories?

About 23 g of Avena E Nocciole Cioccolato Fondente equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Avena E Nocciole Cioccolato Fondente high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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