Other · Nutrition facts

Bellebuone

462 kcal per 100 g, with 14.5 g protein, 56 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie denseHigh fiber
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BellebuoneNutri-Score BCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
14.5 g
Protein
13% of calories
56 g
Carbs
50% of calories
18.5 g
Fat
37% of calories
Macro split
Protein 13%Carbs 50%Fat 37%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar9.5g
Saturated fat2.6g13% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80802778 · Data last verified:

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Common questions

How many calories are in Bellebuone?

Bellebuone by Galbusera has 462 kcal per 100 g. One serving (40 g) is about 185 kcal.

How much protein is in Bellebuone?

Bellebuone contains 14.5 g of protein per 100 g — about 5.8 g per 40 g serving.

Is Bellebuone a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Bellebuone a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Bellebuone have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal); points in favor come from fiber (6.5 g), protein (14.5 g). Overall that places it in band B.

How much Bellebuone is 100 calories?

About 22 g of Bellebuone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bellebuone high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

Is Bellebuone high in sugar or fat?

Per 100 g it has 9.5 g sugar and 18.5 g fat (2.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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