Other · Nutrition facts

Croûtons - Original

443 kcal per 100 g, with 12 g protein, 59 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 80g
Good proteinCalorie denseIron rich
Track it in the free Dietly app
Croûtons - OriginalNutri-Score CCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
59 g
Carbs
54% of calories
17 g
Fat
35% of calories
Macro split
Protein 11%Carbs 54%Fat 35%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.2g
Saturated fat1.6g8% DV
Sodium1172mg51% DV
Iron3.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410131031545 · Data last verified:

Compare Croûtons - Original with another food

Barcode

scan it with any barcode app

8410131031545

Dietly — AI Calorie Counter

Log Croûtons - Original in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Croûtons - Original?

Croûtons - Original by Les Crudettes has 443 kcal per 100 g. One serving (80 g) is about 354 kcal.

How much protein is in Croûtons - Original?

Croûtons - Original contains 12 g of protein per 100 g — about 9.6 g per 80 g serving.

Is Croûtons - Original a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Croûtons - Original high in sodium?

Yes — 1172 mg of sodium per 100 g, about 51% of the daily value.

Why does Croûtons - Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sodium (1172 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Croûtons - Original is 100 calories?

About 23 g of Croûtons - Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croûtons - Original high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Croûtons - Original a good source of iron?

It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API