Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809582209 · Data last verified:
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Common questions
How many calories are in Gran Cereale Classico, Fiocchi D Avena, Farrone Orzo?
Gran Cereale Classico, Fiocchi D Avena, Farrone Orzo by Gran Cereale has 461 kcal per 100 g. One serving (11 g) is about 51 kcal.
How much protein is in Gran Cereale Classico, Fiocchi D Avena, Farrone Orzo?
Gran Cereale Classico, Fiocchi D Avena, Farrone Orzo contains 8.3 g of protein per 100 g — about 0.9 g per 11 g serving.
Is Gran Cereale Classico, Fiocchi D Avena, Farrone Orzo high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Gran Cereale Classico, Fiocchi D Avena, Farrone Orzo a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Gran Cereale Classico, Fiocchi D Avena, Farrone Orzo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (17 g); points in favor come from fiber (8.2 g), protein (8.3 g). Overall that places it in band B.
How much Gran Cereale Classico, Fiocchi D Avena, Farrone Orzo is 100 calories?
About 22 g of Gran Cereale Classico, Fiocchi D Avena, Farrone Orzo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gran Cereale Classico, Fiocchi D Avena, Farrone Orzo high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Gran Cereale Classico, Fiocchi D Avena, Farrone Orzo a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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