Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324840795 · Data last verified:
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Common questions
How many calories are in Courgettes Bio À La Provençale?
Courgettes Bio À La Provençale by La Fourche has 36 kcal per 100 g.
How much protein is in Courgettes Bio À La Provençale?
Courgettes Bio À La Provençale contains 1.1 g of protein per 100 g.
Is Courgettes Bio À La Provençale keto-friendly?
With 3.2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Courgettes Bio À La Provençale low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Courgettes Bio À La Provençale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Courgettes Bio À La Provençale is 100 calories?
About 278 g of Courgettes Bio À La Provençale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Courgettes Bio À La Provençale high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Courgettes Bio À La Provençale a good source of vitamin C?
It is a moderate source: 15 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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