Other · Nutrition facts

Ratatouille Bio À La Provençale

54 kcal per 100 g, with 1.3 g protein, 4.6 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Low carbVitamin C
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Ratatouille Bio À La ProvençaleNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
10% of calories
4.6 g
Carbs
36% of calories
3.1 g
Fat
54% of calories
Macro split
Protein 10%Carbs 36%Fat 54%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium140mg6% DV
Potassium232mg5% DV
Calcium14.2mg1% DV
Iron0.3mg2% DV
Vitamin C23.7mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324840825 · Data last verified:

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3760324840825

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Common questions

How many calories are in Ratatouille Bio À La Provençale?

Ratatouille Bio À La Provençale by La Fourche has 54 kcal per 100 g.

How much protein is in Ratatouille Bio À La Provençale?

Ratatouille Bio À La Provençale contains 1.3 g of protein per 100 g.

Is Ratatouille Bio À La Provençale keto-friendly?

With 4.6 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ratatouille Bio À La Provençale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ratatouille Bio À La Provençale is 100 calories?

About 185 g of Ratatouille Bio À La Provençale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ratatouille Bio À La Provençale a good source of vitamin C?

It is a good source: 23.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Ratatouille Bio À La Provençale high in sugar or fat?

Per 100 g it has 3.1 g sugar and 3.1 g fat (0.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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