Snacks · Nutrition facts

Country Soft Pomme-fraise

437 kcal per 100 g, with 8 g protein, 63 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 26 g
Good proteinCalorie dense
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Country Soft Pomme-fraiseNutri-Score DCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
7% of calories
63 g
Carbs
59% of calories
16 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar29g
Saturated fat9g45% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613356601512 · Data last verified:

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7613356601512

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Common questions

How many calories are in Country Soft Pomme-fraise?

Country Soft Pomme-fraise by Coop has 437 kcal per 100 g. One serving (26 g) is about 114 kcal.

How much protein is in Country Soft Pomme-fraise?

Country Soft Pomme-fraise contains 8 g of protein per 100 g — about 2.1 g per 26 g serving.

Is Country Soft Pomme-fraise high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Country Soft Pomme-fraise high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Country Soft Pomme-fraise low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Country Soft Pomme-fraise a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Country Soft Pomme-fraise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (29 g), saturated fat (9 g); points in favor come from fiber (4.5 g), protein (8 g). Overall that places it in band D.

How much Country Soft Pomme-fraise is 100 calories?

About 23 g of Country Soft Pomme-fraise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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