Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770003403036 · Data last verified:
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Common questions
How many calories are in Coeur De Filets De Merlu Blanc Du Cap?
Coeur De Filets De Merlu Blanc Du Cap has 91 kcal per 100 g.
How much protein is in Coeur De Filets De Merlu Blanc Du Cap?
Coeur De Filets De Merlu Blanc Du Cap contains 17.6 g of protein per 100 g.
Is Coeur De Filets De Merlu Blanc Du Cap a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.
Is Coeur De Filets De Merlu Blanc Du Cap keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coeur De Filets De Merlu Blanc Du Cap low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Coeur De Filets De Merlu Blanc Du Cap have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.6 g). Overall that places it in band A.
How much Coeur De Filets De Merlu Blanc Du Cap is 100 calories?
About 110 g of Coeur De Filets De Merlu Blanc Du Cap equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Coeur De Filets De Merlu Blanc Du Cap high in sugar or fat?
Per 100 g it has 0 g sugar and 2.3 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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