Fish & Seafood · Nutrition facts

Räucher - Garnele

103 kcal per 100 g, with 19.5 g protein, 0 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Räucher - GarneleNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
19.5 g
Protein
76% of calories
0 g
Carbs
0% of calories
2.8 g
Fat
24% of calories
Macro split
Protein 76%Carbs 0%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol139.5mg46% DV
Sodium1292mg56% DV
Potassium258.8mg6% DV
Calcium79.1mg6% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009239509496 · Data last verified:

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4009239509496

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Common questions

How many calories are in Räucher - Garnele?

Räucher - Garnele by Deutsche See has 103 kcal per 100 g.

How much protein is in Räucher - Garnele?

Räucher - Garnele contains 19.5 g of protein per 100 g.

Is Räucher - Garnele a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.

Is Räucher - Garnele keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Räucher - Garnele high in sodium?

Yes — 1292 mg of sodium per 100 g, about 56% of the daily value.

Why does Räucher - Garnele have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1292 mg); points in favor come from protein (19.5 g). Overall that places it in band C.

How much Räucher - Garnele is 100 calories?

About 97 g of Räucher - Garnele equals 100 kcal.

Is Räucher - Garnele a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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