Fish & Seafood · Nutrition facts

Thon À L'huile

123 kcal per 100 g, with 23 g protein, 0.5 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon À L'huileNutri-Score ACompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
76% of calories
0.5 g
Carbs
2% of calories
3 g
Fat
22% of calories
Macro split
Protein 76%Carbs 2%Fat 22%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.7g3% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006795309126 · Data last verified:

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Barcode

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4006795309126

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Common questions

How many calories are in Thon À L'huile?

Thon À L'huile by la Perla has 123 kcal per 100 g.

How much protein is in Thon À L'huile?

Thon À L'huile contains 23 g of protein per 100 g.

Is Thon À L'huile a good source of protein?

Yes — 23 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Thon À L'huile keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon À L'huile have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Thon À L'huile is 100 calories?

About 81 g of Thon À L'huile equals 100 kcal.

Is Thon À L'huile high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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