Sweets · Nutrition facts

Chocolate Chip

by Dozo

500 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiberIron rich
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Chocolate ChipNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
66.7 g
Carbs
53% of calories
23.3 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar33.3g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium333.3mg14% DV
Potassium100mg2% DV
Calcium30mg2% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040032000593 · Data last verified:

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0040032000593

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Common questions

How many calories are in Chocolate Chip?

Chocolate Chip by Dozo has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Chocolate Chip?

Chocolate Chip contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Chocolate Chip high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Chocolate Chip a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Chocolate Chip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (33.3 g), saturated fat (3.3 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Chocolate Chip is 100 calories?

About 20 g of Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Chip high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Chocolate Chip a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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