Poultry · Nutrition facts

Chicken Strips

190 kcal per 100 g, with 14 g protein, 16 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 2 pieces (100 g)
Good protein
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Chicken StripsNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
29% of calories
16 g
Carbs
33% of calories
8 g
Fat
38% of calories
Macro split
Protein 29%Carbs 33%Fat 38%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat1g5% DV
Trans fat0g
Cholesterol35mg12% DV
Sodium450mg20% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0224120402753 · Data last verified:

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0224120402753

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Common questions

How many calories are in Chicken Strips?

Chicken Strips by Thrifty Foods has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.

How much protein is in Chicken Strips?

Chicken Strips contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Chicken Strips a good source of protein?

Yes — 14 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Chicken Strips low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Strips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from protein (14 g). Overall that places it in band B.

How much Chicken Strips is 100 calories?

About 53 g of Chicken Strips equals 100 kcal.

Is Chicken Strips high in sugar or fat?

Per 100 g it has 1 g sugar and 8 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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