Chicken And Vegetable Soup

Chicken And Vegetable Soup by Aldi, Aldi Specially Selected has 55 kcal per 100 g. One serving (300 g) is about 165 kcal.

Chicken And Vegetable Soup contains 4.4 g of protein per 100 g — about 13.2 g per 300 g serving.

With 2.9 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 182 g of Chicken And Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.3 g sugar and 2.6 g fat (1.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.